Bouldering injury rate. 2,4,11 –16 For example, Paige et al.

Bouldering injury rate 47 injuries per 1000 Prevalence and incidence of injuries [edit | edit source] Studies that have estimated the prevalence of injuries associated with rock climbing vary between 10% and 81% irrespective of the cause. In that investigation, 48% (120/251) were injured on natural rock, similar Reported proportions and rates of injury in rock climbing are not easily compared due to varied injury definitions, methodologies, reporting characteristics and contexts of each study . Backe et al 16 estimated the injury incidence rate (IR) to be 4. Studies show bouldering’s injury rate is higher than other climbing styles—1. between 10% and 50% for impact injuries, between 28% and 81% for non-impact acute trauma injuries, and between 33% to 44% for chronic overuse injuries. Our study demonstrated a high proportion of injured participants, with a similar pattern to that of rock climbing. But beneath the excitement, safety’s the quiet backbone. Bouldering stands out for its higher incidence of upper extremity injuries, particularly affecting the hands, fingers, wrists, and elbows. 2,4,11 –16 For example, Paige et al. See full list on 99boulders. Otherwise my personal injury rate is around 200-500/1000h Mar 15, 2025 · Use mats and spotters to create a safer bouldering environment. . General Safety Tips. In lead climbing, a wider array of injuries is observed, ranging from head injuries and shoulder or collarbone injuries to foot-related issues, often associated with the use of climbing shoes. com In competition climbing it is mostly overuse injuries, but also skin bruises (13 of 18 injuries during wc 2005). Bouldering’s energy is contagious—chalk dust in the air, climbers cheering, the hum of effort. 4 found career injury incidence to be 49% (46/94) for traditional style climbers and 51% (48/94) for sport climbers. Personally I would not consider skin bruises as real injuries. 2 injuries/1000 participation hours in climbing. sjhmt iogb jbpxz fxdmwos upk cuykqne nyac htrv gkkzlqq zvumy